Yoga on the Sofa

Follow your Ikigai, find your Dharma

February 16, 2021

In this episode we’re going to talk about Ikigai and your Dharma, or whatever you want to call your mission in life, because everybody has one. Finding it is key to a happy life. If you find it, your life will come into a beautiful flow.

Yoga believes that we are all here on earth to play a role in each other’s life. We are all here to contribute to the whole. To the big picture. What that role is, is one of the things we have to find out. How? That’s what we will tell you in this episode. 

Ikigai is also the title of a beautiful, little book written by the Hector Garcia and Francesc Miralles. You can find it in the bookshops. 

The intro music of this episode is from Westra;

You van find more information about our Podcasts on our website  You can also use that website to send us an email.

We like to thank our sponsor ReYoga, for making this episode possible. 

As always, your hosts in this Podcast are Sara Bigatti ( ) and John Kraijenbrink ( ).

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